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| November 2006 (size 18) |
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April 2009 (size 16) |
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December 2009 (size 12) |
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Waiting for #4...size 10! |
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Thank you John! |
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Before I started here I was eating everything I wanted, and was not working out
all the time. So my blood pressure was high and my weight was not decreasing. Then
when I started this program, after three weeks, I lost 10lbs and my blood pressure
went back to normal. If it wasn’t for john showing me the right way to go I would
have still been at the same place as before. Besides, I want to live a long and
healthy life.
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Remarkable! |
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My experience with ABC Wellness & Fitness Center has been remarkable! The staff and facility
is first class! As a new mom, their flexibility to accommodate your schedule is
superb! Glad to be a part of the ABC Wellness & Fitness Center Family! John is wonderful in
transitioning you back in to your old self after having a baby.
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I’m more energetic than ever before |
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Since I have been working out with John (My Personal Trainer) at Body of Christ
Fitness Center, that’s the best thing I’ve done for myself in a long time. I’m more
energetic than ever before. I tell my family and friends about my workout. They
are proud of me and so am I.
In my family we have a lot of health issues e.g. high blood pressure, high cholesterol,
diabetes etc., and I had to do something to not follow in my family’s footsteps.
I am now eating right and exercising properly.
John’s training is truly amazing. He ensures a work out for every part of your body
which is really good. He also loves to throw in a little twist, he loves to test
your strength to see if you are ready for the next level.
My co-workers tell me that they can tell a difference, they can see that I have
lost some weight. That makes me feel really good because I am doing something right.
I am a true witness and you will not be disappointed in your work out. I’ve been
with John for 31/2 months.
Thank you for everything.
P.S: If you don’t sweat, something is wrong with you, not him.
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I recommend it |
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Posted by
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I was invited to attend Body of Christ Fitness Center by my coworker-Michelle
Johnson and Mr. John Wright. I attended a session of Boot Camp on March 21, 2009.
I attended the session and was nearly energized about the workout session and would
recommend it to my friends and family. Thanks again for the invitation. I hope to
see you soon.
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John is passionate about fitness |
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Posted by
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I have only been training with John for 2 months. I am so amazed at
how quickly the weight and more importantly the inches have come off. John is passionate
about fitness and it shows through the energy and enthusiasm he brings to every
session. He makes each workout challenging and creative. He also places a high value
on the correct form with each exercise to give you maximum results. I have the muscles
to prove it. John is an amazing trainer and motivator, who has helped me more than
words can describe. If you are serious about changing your life for the better,
John will lead you every step of the way.
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ABC has my best interest at hand |
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Posted by
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The training that I am receiving from John is exceptional. You walk
into the studio and you never know what you going to get. ABC has my best interest
at hand. As I am being taught the nutritional aspect of weight loss, I understand
that exercise and nutrition go hand in hand. You cannot become a healthy individual
without utilizing what is taught at ABC (Exercise + Nutrition = A healthy You) Now
that I am making healthier choices, I have seen my body go from fat to muscle. I
have lost inches from my thighs and abdomen. I speak highly of ABC Fitness and would
recommend it to everyone.
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I turned over a new leaf |
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Posted by
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In January 09 I began training with John Wright at the ABC Fitness
Center. After having my son who is a 3 year old busy boy, I realized that I was
still carrying the weight. Pouring all my love and attention to him I neglected
to take of my vessel. Ready to turn over a new leaf, I was eager and determined.
I heard wonderful things about John’s fitness knowledge and abilities and was full
of hope that he could help me get my body back. I told John I was ready to go and
serious about my commitment…
Three months later, I am ecstatic. Not only have I begun to lose weight, my clothes
are loose (which is the ultimate test). I can wear the clothes that I had put in
the back of my closet – what a feeling! Aside from the weight loss, I feel stronger
in body and spirit. If you are looking for results and are tired of the run of the
mill sports club, the ABC Wellness & Fitness Center is incredible. In a Christian fun-filled
atmosphere, it is my 3-4 a week getaway. I promise that after your first session,
you will be back again and again. It’s always an adventure and never the same experience
twice—which I love.
If you want to do yourself a big favor this year, come visit the ABC wellness center.
You’ll be glad if you did!
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Thank you for your visit. We encourage you to make an appointment with us to visit
our facility via the “Membership” page. Please send us your comments or questions
through the “Contact Us” page. |
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"ABC Wellness & Fitness Center is your premier fitness center that assists potential
clients in devising a plan to achieve their fitness & wellness goals. We LOVE what
we do!" |
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