Serives - Fitness Boot Camps

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Boot camps are an excellent way to improve health. It is a result-oriented program, conducted indoors and outdoors for up to five days a week. It is designed with the most innovative and creative ideas, to provide an environment ideal for working out.

The Advantages of Fitness Boot Camps

5 to 10 Pounds of weight loss

1 to 3 Inch decrease in the midsection

3 to 5% Body fat reduction

25% Improvement in endurance

Increase in strength

Increased self confidence

Improved posture

Deeper relaxation

A boost in energy

Enjoy a healthier life

Specialties :

Fat reduction

Better relaxation

Weight loss

Strength improvement

Energy booster

Facility Address @ 3010 Crain Highway, Suite 100 Waldorf, Maryland 20601

HOURS OF OPERATION: Sunday: Closed Monday-Friday: 5am – 10pm Saturday: 7am - 7pm
HOLIDAY: Does not offer services on Easter, Thanksgiving Day, Christmas Day

PHONE NUMBER: (301) 885-0ABC (0222)
WEBSITE: www.abcfitnesscenter.com

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