Come visit our store on CafePress!

 
  1. Blood Drives: We will coordinate with American Red Cross of Southern Maryland to host periodic blood drives with free health assessments
  2. Extending a Helping Hand: We will donate a percentage of our profits to charitable organizations whose mission to help those less fortunate
  3. Family Oriented: Our Fitness Center creates a comfortable atmosphere suitable for for the entire family by taking the necessary steps to eliminate and monitor offensive music, images, attire, and language
  4. Breastfeeding Friendly: Our facility will offer a relaxing location that allows nursing mothers the privacy to either express or nurse their newborn and/or toddler children
ABC Wellness & Fitness Center is a proud supporter of We Can! (Ways to Enhance Children's Activity & Nutrition). It is a national movement designed to give parents, caregivers, and entire communities a way to help children 8 to 13 years old stay at a healthy weight.

Stay tuned for upcoming activities and meetings.

We Can! (Ways to Enhance Children's Activity & Nutrition). We Can! (Ways to Enhance Children's Activity & Nutrition). We Can! (Ways to Enhance Children's Activity & Nutrition).
November 2009
“Beat the Turkey B4 It Hits Your Plate” Boot Camps. Participants were given the opportunity to attend a free Boot Camp in exchange for three (3) canned goods or non-perishable items. The donations were given to an All Male Homeless Shelter in Waldorf, MD.

December 2009
The “12-Hours of Fitness” Boot Camps. We had a boot camp every hours for 12-hours straight and participants were able to attend a free boot camp in exchange for a toy that cost a minimum of $10. The toys were donated to the Angel Tree located in St Charles Towne Center.

February 2010
“Haiti Relief Fund” boot camp. Participants were able to participate in free boot camps every Saturday for a donation to support our efforts for the devastation in Haiti due to the earthquake.

March / April 2010
ABC Wellness & fitness Center and Spring Dell Center, Inc. sponsored several car washes on Saturdays in March and April. A portion of the were donated to Spring Dell Center, Inc whose dedicated to assisting individuals with disabilities in achieving their highest level of independence by providing support and opportunities for the quality of life they desire within their community.

April 10, 2010
ABC Wellness & Fitness Center hosted a “Box and Block Party” for KidSave located in Washington, D.C. We provided several instructor lead group classes i.e Kukuwa, Boxing, and Boot Camps. Kid Save is a nonprofit organization that seeks permanent homes for children overlooked for adoption because they are “older” (more than six-years old) and parents believe they don’t want to be, or can’t be adopted. It is not okay.

An E-mail for Susan Punnett (KidSave); Director of the Washington, D.C. office
http://www.kidsave.org/weekend_DC_children.shtml

     

April 13, 2010
Tammy,

The “Box and Block Party” was a huge success!!!

Thank you so much for reaching out to offer this opportunity and for throwing so many resources into a fun and successful afternoon.

Truthfully, one of the most important aspects of these events is dispelling myths that so many people understandably have – yes, these kids have challenges but they are also great kids with incredible potential!

And I was glad to see so many of them warm up as the afternoon went on. Please share with Joe in particular that the Tommie people got to see Saturday afternoon is a side of him most people had never seen – and he and his sisters have been in our program for quite some time. People were blown away by the way they saw him interacting – especially with your boys, because he was so good with them. That’s good. Some teens are open to everything we do and people get to know them more fully and more easily. Others are not. It was important to be able to see another side of that particular child – who usually limits his interactions.

Drisha is now very focused on boxing – we have already had a fair bit of email traffic about how we can put a plan together to help her do that.

And yes, we would love to make this an ongoing activity. Thank you!!

Susan

 June 2, 2010
ABC Wellness & Fitness Center donated services for auction to build an orphanage for children in Ethiopia providing housing, food, and health care through The Abyssinian Church Mission. The Black Tie Event was held at The Croatian Embassy and Her Excellency Kolinda Grabar-Kitarovic, Ambassador of the Republic of Croatia, was the guest speaker and the event was hosted by Ski Johnson (Jazz Artist Grammy Nominee).

Saturday, June 5, 2010
ABC Wellness & Fitness Center is participating in "Reaching Out Now" Annual Community Food Drive on Saturday, June 5, 2010. Reaching Out Now, Inc. is a not for profit organization that impacts the lives of our deprived families with children and our public schools’ teachers through social Saturday, June 5, 2010. Reaching Out Now, Inc. is a not for profit organization that impacts the lives of our deprived families with children and our public schools’ teachers through social and economic assistance. They extend their hands to those in need to help fill in the gap and reach out to the poor as a support to enhance and simplify their lives.

ABC Wellness & Fitness supports this effort and ask all of our members and those viewing our site to bring at least 3 non perishable items to our facility prior to June 5th and receive a coupon for admittance to one (1) FREE Class of your choice.

For more information visit:http://reachingoutnow.org/index.php?option=com_content&view=article&id=144&Itemid=124

Facility Address @ 3010 Crain Highway, Suite 100 Waldorf, Maryland 20601
  © ABC Wellness & Fitness Center| SiteMap